Ingredients
Method
Tomato-Basil Topping
- In a small pan, heat 1 tbsp olive oil over medium-low heat. Add tomatoes and garlic and allow to lightly simmer while preparing the frittata. Reduce heat, and mix in fresh basil for the last 5 minutes of cooking.
Frittata
- Preheat oven to 350 degrees. In a large nonstick skillet, heat 1 tbsp olive oil over medium heat. Saute onions, mushrooms, and bell peppers until cooked through, about 10 minutes. Season lightly with salt and pepper. Reduce the heat to medium low.
- Separate the egg whites and yolks into two bowls. Whisk separately and then combine in one bowl. Mix in parmesan and parsley.
- Pour the egg mixture into the nonstick skillet over the sauteed vegetables. Cook about 10-15 minutes over medium-low heat,stirring frequently, until the eggs just begin to firm up. Transfer to the oven for 10 minutes until the eggs are completely set.
- Spoon the tomato-basil topping onto the frittata. Garnish with additional parmesan if desired and serve right away.